Once again we have invited Ryan Hoover (US) to Copenhagen to deliver his engaging workshops with his unique approach to self defense.

This 3-hour workshop is a fun and engaging intro to Ryan's GROUNDed™ program.

Join us for a unique chance to train with one of the most influential and progressive self defense experts in the world.

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GROUNDed.™ is a self-defense training program emphasizing ground-based combat techniques drawing from jiu-jitsu and wrestling. Using a logical, analytical, and realistic approach, the program is designed to equip individuals with the skills to effectively navigate ground-based confrontations, including minimizing damage, escaping from disadvantageous positions, and safely returning to a standing position.

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750 DKK

Danish individuals under the age of 30 are VAT exempt and pay only 600 DKK.

People grab during attacks and fights - they grab clothes, arms, hair scarves. They do it because it is instinctive and because it often works.

This 3-hour workshop delves into Ryan Hoover's Clothes Quarters Fighting™ program and explores defences against grabs and how to use grabs offensively.

Join us for a unique chance to train with one of the most influential and progressive self defense experts in the world.

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Ryan Hoover’s Clothes Quarters Fighting™ programme is a specialized curriculum that focuses on using an opponent’s (or your own) clothing as a tool for control, leverage, and submission in a self-defense context as well as defending against grabs and control.

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750 DKK

Danish individuals under the age of 30 are VAT exempt and pay only 600 DKK.

For instructors and by invitation only.

Every instructor must continously develop and improve throught training, self study and through new input from experts in their field. Ryan Hoover knows and lives this. In this instructor development workshop Ryan shares some of his learnings as an instructor.

The workshop will combine technical training with discussions on coaching methods and ideologies. As an instructor you will both hone your skills with principles and techniques from Ryan Hoover's Modern Krav Maga and gain valuable insight into Ryan's method of coaching both students and instructors.

This workshop is open to all Krav Maga instructors from any organisation. Pre-approval from either Ryan Hoover or Joen Weidemann is required before registration.

Inquiries for participation: info@heartcore.dk

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750 DKK

Danish individuals under the age of 30 are VAT exempt and pay only 600 DKK.