SELVFORSVAR FOR KVINDER - 1-DAGS KURSUS DECEMBER 2023
4 timers workshops bestående af teori, mentaltræning og ikke mindst træning i effektive teknikker tilpasset specielt til kvinder. Alle kan være med, uanset din form og erfaring. Minimum alder 16 år.
Dato:
Lørdag d. 09.12.2023 kl 14.00-18.00
Kurset afholdes på Frederiksberg.
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