SELVFORSVAR FOR KVINDER - WEEKEND KURSUS - OKTOBER 2023
Kurset er opdelt i 4 workshops på 4 timer og består af teori, mentaltræning og ikke mindst træning i effektive teknikker tilpasset specielt til kvinder. Alle kan være med, uanset din form og erfaring. Minimum alder 16 år.
Datoer:
Lørdag d. 28.10.2023 kl 14.00-18.00
Søndag d. 29.10.2023 kl 14.00-18.00
Lørdag d. 11.11.2023 kl 14.00-18.00
Søndag d. 12.11.2023 kl 14.00-18.00
Kurset afholdes på Frederiksberg.
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